BREATH 0.1%
The 0.1%AdvantageLives inthe Breath.
A focused breathwork approach for athletes and high-performance teams to unlock greater focus, composure and consistency — on and off the field.
ABOUT
Breath as the
0.1% Advantage.
A specialised breathwork approach to help athletes develop a calmer mind, stronger body and deeper connection — so they can perform at their highest, when it matters most.
and clarity
and stress
mental performance
on-field consistency
THE PROGRAM
A Breathwork Approach
for High Performance.
Using the Prameet Kotak Method, Breath 0.1% combines traditional and modern techniques from pranayama, breathwork mindfulness and self-counseling to help athletes access peak mental and physical states.
FOR ATHLETES AND TEAMS
Designed for Those
Who Seek the 0.1%.
Whether you’re an elite cricketer, a professional sports team or a high-performance individual, Breath 0.1% helps you cultivate the internal edge that makes the external difference.
PRE-SEASON CAMP
Ready to Experience
the 0.1% Advantage?
Join our 7-day, 6-night pre-season camp and experience how breathwork can elevate your game — individually and as a team.
Book a Pre-Season Camp